Improving Weight Loss Success By Putting Focus On Immediate Health Benefits
August 24th, 2010 by admin
Most weight loss programs try to motivate individuals with warnings of the long-term health consequences of obesity: increased risk for cancer, diabetes, hypertension, heart disease and asthma. New research suggests the immediate health benefits – such as reduced pain – may be the most effective motivator for helping obese individuals shed extra weight and commit to keeping it off…
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