November 6th, 2011 by losebellyfat
This might seem like an usual idea, losing weight using the brain/mind – but if you stop to think about it – it makes perfect sense. Where do all your thoughts come from? You decision making abilities? Your fears, joys, etc? The brain/mind. It’s far more powerful than many give it credit for and sadly [...]
Read the rest »
January 31st, 2010 by admin
If somebody notifies you that you need to eat less to lose weight – and you are already cutting out fatty foods left and right – then it could be that they are misleading you. Sometimes it is more of an issue with training – and this can easily be fixed
Read the rest »
October 23rd, 2009 by admin
Many people hear the term “lose the belly fat” and immediately think “diet” – so interconnected are the two terms that it is often as though it were impossible to lose the belly fat without a radical change in eating habits
Read the rest »