I Just Lost 11 lbs of Bodyfat… On Vacation!

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… [...]

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3 Reasons Why Obesity Is… A Disease?

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one [...]

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A Rant: Why We REALLY Overeat

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a [...]

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Fat Loss for Idiots Diet Review from an Average Joe

It does seem rather unreal that a product called “Fat Loss 4 Idiots” would result to people losing around ten lbs. in under a week and a half by simply applying the steps to this program.The first question that came to my head coming across this product was: “Is this for real”. In all honesty, [...]

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4 Common But Useless Fattburning Exercises

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat. Most people are. That is when it [...]

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4 Fatloss Tricks No One Tells You About

The Every Other Day Diet – Learn how to use this System

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Your 5-Minute Fat Loss Shake

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Protein shakes are a dime a dozen. However a high-quality protein drink that is both homemade and nutritious is a rare find. Most protein drinks today have traveled the path of least [...]

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