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	<title>Comments for Body Building Blog  | Free Fitness Tips &amp; Body Building...</title>
	<atom:link href="http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog</link>
	<description>Free Fitness Tips &#38; Body Building information for the best Bodybuilding abs ever...</description>
	<lastBuildDate>Sun, 09 Oct 2011 14:08:36 +0000</lastBuildDate>
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		<title>Comment on The Key To massive muscle growth : Workout Your Legs! by Happy_Day</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/the-key-to-massive-muscle-growth-workout-your-legs/comment-page-1/#comment-1430</link>
		<dc:creator>Happy_Day</dc:creator>
		<pubDate>Sun, 09 Oct 2011 14:08:36 +0000</pubDate>
		<guid isPermaLink="false">#comment-1430</guid>
		<description>I really appreciate your way of presenting this post with a excellent suggestion. I want some more about this article. Since I&#039;m a frequent visitor to this blog I will be back here to see more updates in the future. My Best wishes for you. Always keep your excellency and efficiency.
&lt;a href=&quot;http://truthorscam.org/health--fitness/Vince-Delmonte-Fitness-Review--vince-del-monte-fitness-scam/8/pscam182.aspx&quot; rel=&quot;nofollow&quot;&gt;Vince Delmonte Fitness Scam&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I really appreciate your way of presenting this post with a excellent suggestion. I want some more about this article. Since I'm a frequent visitor to this blog I will be back here to see more updates in the future. My Best wishes for you. Always keep your excellency and efficiency.<br />
<a href="http://truthorscam.org/health--fitness/Vince-Delmonte-Fitness-Review--vince-del-monte-fitness-scam/8/pscam182.aspx" rel="nofollow">Vince Delmonte Fitness Scam</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on A Basic Muscle Achieve Workout To get Ripped Swift by 托福補習班</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/a-basic-muscle-achieve-workout-to-get-ripped-swift/comment-page-1/#comment-1429</link>
		<dc:creator>托福補習班</dc:creator>
		<pubDate>Fri, 07 Oct 2011 02:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/a-basic-muscle-achieve-workout-to-get-ripped-swift/#comment-1429</guid>
		<description>I really hope other users consider your post here as useful as I have. I manage a website myself and would be delighted for you or the readers on your own website to visit. Please feel free to look through my site like I have with yours and leave a comment or two if you find anything interesting. Thanks again.</description>
		<content:encoded><![CDATA[<p>I really hope other users consider your post here as useful as I have. I manage a website myself and would be delighted for you or the readers on your own website to visit. Please feel free to look through my site like I have with yours and leave a comment or two if you find anything interesting. Thanks again.</p>
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		<title>Comment on Balance Fitness For Teens by george Halley</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/balance-fitness-for-teens/comment-page-1/#comment-1419</link>
		<dc:creator>george Halley</dc:creator>
		<pubDate>Mon, 19 Sep 2011 23:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/balance-fitness-for-teens/#comment-1419</guid>
		<description>I love doing HIT except I don&#039;t do it to failure.  I think that would be overtraining for me.

thanks,

-george

http://weighttrainingforever.com/high-intensity-training-faqs/</description>
		<content:encoded><![CDATA[<p>I love doing HIT except I don't do it to failure.  I think that would be overtraining for me.</p>
<p>thanks,</p>
<p>-george</p>
<p><a href="http://weighttrainingforever.com/high-intensity-training-faqs/" rel="nofollow">http://weighttrainingforever.c.....ning-faqs/</a></p>
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		<title>Comment on Body Building Tips â 1 to Get Ready, 2 to Go, 3 for the Muscleâ¦ by Building chest muscle</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/body-building-tips-a%c2%80%c2%93-1-to-get-ready-2-to-go-3-for-the-musclea%c2%80%c2%a6/comment-page-1/#comment-1377</link>
		<dc:creator>Building chest muscle</dc:creator>
		<pubDate>Fri, 19 Aug 2011 14:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/298/body-building-tips-a%c2%80%c2%93-1-to-get-ready-2-to-go-3-for-the-musclea%c2%80%c2%a6/#comment-1377</guid>
		<description>Really fantastic article on body building tips.. particularly the rest in between workout which you have mentioned.. have you seen seen this other site on building chest muscle. It&#039;s similar to ur&#039;s&lt;a href=&quot;http://www.buildingchestmuscle.com&quot; rel=&quot;nofollow&quot;&gt;Building muscles&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Really fantastic article on body building tips.. particularly the rest in between workout which you have mentioned.. have you seen seen this other site on building chest muscle. It's similar to ur's<a href="http://www.buildingchestmuscle.com" rel="nofollow">Building muscles</a></p>
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		<title>Comment on How Well Does the Vitamix 5200 Work Reviews and Testimonials} by Liquids diet</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/how-well-does-the-vitamix-5200-work-reviews-and-testimonials/comment-page-1/#comment-1368</link>
		<dc:creator>Liquids diet</dc:creator>
		<pubDate>Wed, 17 Aug 2011 09:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/how-well-does-the-vitamix-5200-work-reviews-and-testimonials/#comment-1368</guid>
		<description>Hello, 
I just wanted to take a minute to tell you that you have a great site! Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I just wanted to take a minute to tell you that you have a great site! Keep up the good work.</p>
]]></content:encoded>
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	<item>
		<title>Comment on How To Gain Muscle Quick by Fitness</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/how-to-gain-muscle-quick/comment-page-1/#comment-1244</link>
		<dc:creator>Fitness</dc:creator>
		<pubDate>Tue, 21 Jun 2011 22:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/how-to-gain-muscle-quick/#comment-1244</guid>
		<description>I agree. The way to build muscle is by eating, but also u have to work your muscles out. Great article.</description>
		<content:encoded><![CDATA[<p>I agree. The way to build muscle is by eating, but also u have to work your muscles out. Great article.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How The Bodybuilding Supplement Creatine  Enhances Your Health! by Dr.Sohmo@How to build muscle quickly</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-diet/how-the-bodybuilding-supplement-creatine-enhances-your-health/comment-page-1/#comment-1178</link>
		<dc:creator>Dr.Sohmo@How to build muscle quickly</dc:creator>
		<pubDate>Wed, 04 May 2011 04:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-diet/how-the-bodybuilding-supplement-creatine-enhances-your-health/#comment-1178</guid>
		<description>Nutrition in bodybuilding is very important for anyone serious about the sport.  Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently.  What type of nutrition should you have to become successful in your bodybuilding quest?

You need to first have a diet that is high in protein.  That means eating a lot of chicken, fish, and meat.  Chicken and fish are best for you because of their low fat content.  Although fats are important in bodybuilding nutrition, you still must be careful that your fat consumption doesn’t contribute to health problems.</description>
		<content:encoded><![CDATA[<p>Nutrition in bodybuilding is very important for anyone serious about the sport.  Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently.  What type of nutrition should you have to become successful in your bodybuilding quest?</p>
<p>You need to first have a diet that is high in protein.  That means eating a lot of chicken, fish, and meat.  Chicken and fish are best for you because of their low fat content.  Although fats are important in bodybuilding nutrition, you still must be careful that your fat consumption doesn’t contribute to health problems.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get A Bigger Bench Press With These Awesome Tips by aluminum</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/get-a-bigger-bench-press-with-these-awesome-tips/comment-page-1/#comment-1148</link>
		<dc:creator>aluminum</dc:creator>
		<pubDate>Wed, 27 Apr 2011 16:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/706/get-a-bigger-bench-press-with-these-awesome-tips/#comment-1148</guid>
		<description>Great post. Thanks for sharing this great tips.</description>
		<content:encoded><![CDATA[<p>Great post. Thanks for sharing this great tips.</p>
]]></content:encoded>
	</item>
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		<title>Comment on Senior Body Building - Excellent Keep Fit Tips For The Elderly by Deirdre Hendricks</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/senior-body-building-excellent-keep-fit-tips-for-the-elderly/comment-page-1/#comment-1118</link>
		<dc:creator>Deirdre Hendricks</dc:creator>
		<pubDate>Fri, 22 Apr 2011 18:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/574/senior-body-building-excellent-keep-fit-tips-for-the-elderly/#comment-1118</guid>
		<description>When I came over to Senior Body Building – Excellent Keep Fit Tips For The Elderly I can only see part of it, is this my net internet browser or the internet web site? Should I reboot? Cheers Deirdre Hendricks</description>
		<content:encoded><![CDATA[<p>When I came over to Senior Body Building – Excellent Keep Fit Tips For The Elderly I can only see part of it, is this my net internet browser or the internet web site? Should I reboot? Cheers Deirdre Hendricks</p>
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		<title>Comment on Gain Muscle Mass With These Key 4 Secret Nutrition Methods by Jack3d</title>
		<link>http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/gain-muscle-mass-with-these-key-4-secret-nutrition-methods/comment-page-1/#comment-1077</link>
		<dc:creator>Jack3d</dc:creator>
		<pubDate>Tue, 15 Mar 2011 05:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.losethebellyfatnow.com/bodybuildingabs/review/blog/body-building-tips/gain-muscle-mass-with-these-key-4-secret-nutrition-methods/#comment-1077</guid>
		<description>In my opinion essentially the most efficient technique to form lean muscle is just dieting effectively, training regularly, ingesting a lot of water and furthermore receiving quite a lot of rest. Get some sleep and thus eating habits is without question by far the most necessary variable.</description>
		<content:encoded><![CDATA[<p>In my opinion essentially the most efficient technique to form lean muscle is just dieting effectively, training regularly, ingesting a lot of water and furthermore receiving quite a lot of rest. Get some sleep and thus eating habits is without question by far the most necessary variable.</p>
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